Where Burnout Meets Possibility
Ignite your Inner Spark
Hi, I'm Rachel
Registered Nurse and Wellness Coach.
The Spark is a nurse-led health coaching space created for people who feel burnt out, stuck, or disconnected from their well-being. Through whole-person coaching, I help you slow down, gain clarity, and make meaningful, sustainable changes—so your health supports your life, not the other way around.
-
Whole-person health that honors your body, mind, and lived experience
-
Sustainable lifestyle change that fits your real life—not rigid rules
-
Nurse-guided support rooted in safety, compassion, and evidence-based care
Your Health, Reimagined
So many people feel frustrated by one-size-fits-all solutions that don’t address the full picture of their health. At The Spark, we take a different approach—one that honors your lived experience and focuses on whole-person care. Together, we create realistic, sustainable changes that support your well-being over the long term.
Want Proof?
